I'm a Cheer Coach

Happy Holidays to me.  I bought myself some yoga apparel - two pairs of yoga pants. One of them are similar to these in the picture but the waist band is a little different.

I never realized how HARD yoga is until I tried it.  Wow does it hurt.  I really thought it was all gentle and relaxing and soothing - - it's hard holding positions.  Takes muscles I don't have.  That puts me in sad shape:) I have to whip it into gear in the coming months since I'm coaching two of my daughters' cheer squad and I don't want to be a sideline coach.  I should at least be able to show them jumps and cheers without hurting myself.  Right?